Monday, June 27, 2011

Cooking is a Lot Like Sex!

Maybe that's why I like to cook.  But truly, I do find cooking very similar to sex and since inquiring minds what to know how this could be, I will enlighten those minds.

As I begin to create, I search recipes, play with ingredients, imagine tastes and colors blending.  This is like the fantasy part of sex -- the playful mind aspect of getting ready.

Next, once I have committed to the act, so to speak, I gather my ingredients, peel, chop, measure -- all of my ingredients are ready, lined up in bowls and good to go -- this is a delightful foreplay.

The ACT:  the blending of ingredients - slow (as in a kettle) or fast (as in the Vita Mix).

And finally - the conclusion or the taste test.  Hopefully it is orgasmic, yet honestly, sometimes it is disappointing.

I thought of this metaphor this morning as I was getting set up to prepare a Raw Soup and Salad combo (recipe above: Firey Lava Soup and Smoky Avocado/Cumin Slaw) -- the recipe preparations went so quick - both in less than a half hour.  I was almost let down in that I didn't expect a Quickie.  However, the taste was incredible.

I texted  by client (yes, how fun, this vegan chef actually has two clients!) with: "Fiery Lava Soup - an awesome mouth orgasm - coming your way at 4 today!"   She is a trauma surgeon - always busy, always working with drama and trauma - texted back: "I will NEED that at 4 today!"  Hopefully the anticipation for her today will be as good as the taste tonight.

Perhaps to conclude the metaphor - cleaning the kitchen afterward, when I get into the zen and mindfulness of it, is like the proverbial smoking of the cigarette.  Or not.

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The Story Behind the Garden of Eden Vegan Blog

For those of you who knew me prior to December 30, 2009, I was a veteran of the fast food culinary institute. My son, when he lived with me would ask if I had ordered the "Shabbat pizza" yet as the sun was setting Friday nights.

My idea of a good meal was a McFish sandwich, fries with extra salt, and a medium diet coke.

Everything was better covered in a rich creamy sauce and the idea of a naked baked potato was as foreign to me as walking naked in Manhattan.

In June of 2009 I decided to formally become a vegetarian. Although I had dabbled with this, it was not until I read Skinny Bitch that the gauntlet was thrown.

Now being a vegetarian does not sign you up for good health. I was proof of that. Chubby when I started, I indulged in pizza, french fries, cheese, cheese, butter, cheese, pizza......and became very over weight, tipping the Toledos at 200 pounds at 5'4". And taking an assortment of meds for cholesterol and GERD and who knows what else.

As the decade was waning, and with my 60th birthday approaching in the year 2010, there was a perfect storm that snapped my beak and got me in gear. The same friend who gave me Skinny Bitch, turned me on to the John McDougall website. At the same time, there was a Grand Round lecture at the hospital where I work on the book Eat to Live, and at the same time, I was tired of how I looked and felt and needed to make a change.

I regret that I did not start this blog when I changed my lifestyle, but it is better late than never.

My weight is down about 35 pounds, my size has gone from a tight 16 to a loose 12. And I am on no meds, although my vegetarian doctor and I will review my blood work within this month to see if I need anything (like b12) boosted.

I began as a Vegan Minus. Or what I call a Garden of Eden Vegan.

As you know, a Vegan eats no animals nor animal products - none. But then I subtracted oil, sugar, and processed foods.

That is a big subtraction -- but it is this subtraction that helped with weight loss, lack of cravings, increased energy, health, and vibrancy.

Now I am dabbling in raw foods and have signed up to learn with Russell James (google him).

I like the taste and health aspect of raw foods, but worry about the increased calories. So I will (hopefully) use the raw creations as a supplement to my Gan (Hebrew for Garden -- I am in a Hebrew mood today) Eden Vegan lifestyle.

My doctor said that I should write a book about this since most of her patients need it. I said, "Who, or how many, would want to do this?" We shall see. It has been easy (no cravings) and exciting as life and energy unfold before me, just as it was meant to be. (It didn't unfold over a fried fish sandwich, extra tarter sauce.)

Join me or not. Walk with me the whole journey, day trips, part of it, or not. This is my 60th year -- buckle up life, here I come.